honesty – Rabbit & Crown

Silence

For some, silence is that uncomfortable feeling creeping up on you in the dark; uncontrollable, except to be broken. Others may find it peaceful. There are of course, different kinds.

Loud
Mine, right now, is filled with a low whirr of the laptop trying to breathe, a high pitched frequency from some utility – accompanied by it’s own white-noise-type fan, clicking and shifting of metal: the oven preheating, a shhhhhh of water and then fmp fmp of (I think) the heater warming it, all rounded out by a faint but shrill tinnitus in my ears and sound of typing.
Neighbor’s music through walls, people shouting at fireworks outside, footsteps or moving furniture overhead; loud, as you sit in silence.

Soft
When quiet enough to hear candles crackle slightly as they flicker, or gentle rains approach, the small sighs of pets surface and whispers feel like they float; it’s those nice things that tend to produce a spirit of rest. Even then, another kind of silence can linger.

Either or Both
Sitting in a room full of lovely, laughing, happy people, there can exist a deep silence. If you seek someone in that place, first find their eyes, more still than expected, like undisturbed water. Alas, pain can be perceived as comfort if “better” comes like waves.
A blank wall is not loud, yet a mind afforded generous silence in multiple senses, can fill with chaos of brash, banging, rushing thoughts. One does not even need to finish before another cuts it off, yanking back and forth, here and there, with no mercy.

If you have read this far, I thank you. My mind has been both so dill, silent and avoiding any opportunity for rabbit trail after rabbit trail of spiraling, confusing, endless chaos of thought. I’ve found it difficult to care about anything except sometimes to distract myself, scrolling social media posts, videos, Pinterest pins, nothing of any real creative value since I’m almost completely zoned out then.
At the beginning of next month, it will be two years since I started this blog. I had such excitement and passion then, that it makes me sad to look back and see the slow fade. So much has happened and changed since, not just in my life but in our world even still. It makes me wonder if it’s worth it to hold on to those things that used to ring so loudly in my heart.

This is what happens when I get silence. I start thinking “what is realistic? what is worth it? what do I need to prioritize?”. The questions don’t end and I never feel like I’ve done enough. Finding the small things in life, the quiet beauty, being still and able to enjoy silence, I’m trying to get back to that.
For me, posting on all creative platforms has slowed to once in a blue moon, not just here. In the endless scrolling of them, my mind shouts “you should post! why haven’t you posted? what is wrong with you? post!” and I have no answer. Eventually one comforting thought timidly stands up in my grey matter. “I am not only valid when witnessed.”

I am not only valid when witnessed.
Stephanie – Rabbit & Crown

Most days, silence is the monster under my bed, saying that not much matters, especially me. I’m hoping to get back to days where silence is sunshine on my skin and the quiet beauty of life around me.

I’ll be around, Friends and Strangers. Thank you for being here.

The Vulnerability in Knowing

I know that I’ve been absent for quite some time here. There has been no new writing, no spam posting of edited pictures on social media, and a barely-noticable, quite sparse presence on the book of face.
I haven’t been creating like I used to, for months… and that’s okay.

“We’re all on a different timeline.” has been repeated over and again and it makes me wonder. In the multiverse of five billion minds, where will paths cross, intertwine and split again, all creating what we know of ourselves?

What exactly started the chemical reaction of learning more of myself, I don’t know. The healing does not come like a cleansing rain. No, it comes like a nuclear explosion, laying waste to all you’ve ever known. It leaves you in what looks like ruins, flaws and brokeness exposed.

There is no painless way to know yourself.

Before uncovering the foundations a soul stands on, hours, days, months are spent digging through the rubble. Research on radioactive events, in our existence, is never truly over. So it is, sorting through fragmented memory, to find insight into a reason for every element of ourselves.

Clarity is supernatural and what you once thought of in black and white, washes away. Contrast can only do so much to see within, when even our brain-matter is gray. Such is the struggle, when it is realized that previous you-s no longer exist, and you are pressed to give answer to questions insidious persistence. Steady retort is buried under the debris of all I have been and have yet to be.

Long story short, I’ve been learning about myself, pursuing healing, and wrestling with the unknown. When you think about everything you perceive yourself to be, what do you find when the past is pried open and the patterns of of your personality are tracked? Getting to know someone, with all their flaws and idiosyncrasies, takes intention and vulnerability. You are worth getting to know yourself that way.

Let’s do “get help”

I think that part of why I have such difficulty expressing negative emotion is because of my high empathy. That doesn’t exactly make sense without context, I know. Thinking of all of the hurt and difficulty in the world weighs me down immensely. I know that there is only so much I can do to help but I want to do it all. This “give until I can’t anymore” mentality is good, to an extent.
Just because I feel people’s pain doesn’t mean that others understand that. Taking on so much, mentally and emotionally, actually ends up keeping me from helping others to my full ability.

So, my own pain and struggle, I don’t like acknowledging it. I don’t like expressing it and I want to keep others “safe” from it. Part of this comes from a selfless place, but really, lately, I’ve found that I get annoyed when people don’t do what they can to take care of their own problems. Because I’m exhausted by other peoples worry and complaint, I don’t want to share mine. The mindset of taking care of it myself, just pushing through, or telling myself subconsciously that it’s not real or it’s just me not doing enough, has completely infiltrated.

I’ve only just realized this, thinking about how someone I know, instead of calling emergency services, after being in a situation very close to the one my grandmother passed away from, waited an hour or more, for someone else to help them. I’ll admit, that made me angry. I was irritated because my grandma didn’t have the chance to call and had to wait hours until she was found. I’m irritated because I care about this person and they aren’t asking for or accepting help that will actually contribute to solving the problem.

This caused me to look at myself. Sure, I’m not pushing aside a severe physical situation onto those around me who care about me when I could be getting help from someone actually trained to assist immediately, but I have been pushing aside other things that I need to ask for help with or acknowledge to resolve with the resources I have available. I think one of the things that I’ve pushed down is that I’m mad at myself. In some sense, I need to call 911 instead of laying on the ground, downplaying it and telling myself I’ll be perfectly fine until someone finds me there with my broken leg.

If you are reading this, and you are the person I’m referring to, or relate to my side of this challenge, please don’t take offense. I’m annoyed at the struggle. I’m angry to see it reflected in me. It’s because I care so immensely.

I don’t reach out often. I don’t open up easily but, friends and strangers, please, be honest with yourself and if you need it, get help.
Love y’all.

The Perfect Life

Hello friends and strangers,
I must apologize for my extended absence. Life has been complicated lately. I know, when is it not. Battling burnout at my job, taking a wonderful trip from which I had to return, exhaustion and getting sick, focusing on my immediate space instead of the cerebral, and quite frankly, lack of wonder and inspiration in my everyday life; these are the things I blame for my lack of posting.

My eating and sleeping have been most impacted. Vivid dreams leave me tired and confused when I wake up. Interest in food or the energy to make it are in short supply.

This morning though, staying home to stream church instead of exposing people to whatever my body is fighting, I found that pocket of contentment. Nothing is perfect. I dropped my beautiful cheese toast face down on the rabbit-fur-covered rug. My stomach is still upset, but I was able to enjoy sitting on the ground by the windows, soaking up the sun indoors, since the smoke from Canada has impacted air quality. The black berries and crisp pickle slices, that escaped the fall, were refreshing and Clove convinced me to hand over some of the fur-covered toast, allowing me to fit in a few smoothings of her velvety soft fluff. No, things are far from perfect but, life can still be good.

Toasted sourdough, dill havarti, prosciutto, with blackberries, dill pickle slices and coffee.

Reflection of a Smile

I was taught to smile at everyone. You never know what kind of day they are having, what they are going through, or the impact a simple smile could have.

I still smile at almost everyone. If I can make even a small difference that way, it’s worth it.

Looking in the mirror today, tired, I smiled at myself. Then realized, I don’t remember the last time I genuinely smiled at me; not a pose for a picture, not customer service, not a reaction to someone or something else but instead extending that kindness inward.

Self love, worth, and identity are lifelong struggles for a lot of people on varying levels, whether it’s body issues, awkwardness, trauma or circumstances. I don’t have everyday solid advice, since humans are very complex with varying situations.

But, can you do me a favor, dear friends and strangers? Can you smile at yourself like you would a stranger, friend, or family member? Please be kind to yourselves.

The robbed that smiles, steals something from the thief.
William Shakespeare

Thoughts; Out of Place

This blog originally, was meant to push me towards my dreams. Those dreams seem both unclear and out of reach these days. I know I’m making progress, have things that I’ve dreamt of, and if I put in the effort and work, more could happen. I don’t know what is wrong. It’s like I’m stuck in a cycle of not belonging in my own life. That sounds crazy when you say it out loud but no other description quite seems to fit; always feeling out of place in my own existence.

Having time to rest, as well as get things done this weekend, has left me motionless. It’s not a comfortable lack of movement. Instead, I have no interest in things that, even a few hours ago I was excited about.

I started working on cutting out squares for a memory quilt of t-shirts that I no longer wear. It was really fun at first, taking up most of my focus, even hiding the fact that I needed to eat lunch. But as each new piece brought up memories, my mental energy and excitement from finally working on this project drained; processing multiple aspects of the times past. Being a very sentimental person doesn’t seem to have an advantage at any point in time. There’s a large chunk of time that I miss how things were, though they were hard. This is a different hard I guess.

Maybe it’s because a milestone birthday is coming up for me and I don’t see the change that I want to. Maybe it’s the fact that the things I want and don’t have, won’t “fix” this.

Anyone else experiencing a strange, empty, stuck feeling as we are slowly coming out of the pandemic? The general public that I attempt to assist during the week at my job, definitely appear to have been affected. Almost no one seems to be able to process the changes happening without taking out stress and frustration on others. I digress.

There it is: Existential crisis, a world in crisis, frustration with myself for having a hard time despite everything I’m blessed with.
As I’m coming up on a new decade of my life, do you have any tips for a future that seems so uncertain? If you have felt the way that I am, what helped you?

Thank you for sitting with me, friends and strangers.

Pajama pants worn many Christmases, a favorite of my dad’s dress shirts, a very bright childhood shirt, and a shirt from one of the years riding the MS-150

Honestly…

Social media in general, tends to culture the belief in us that other people have their lives all together. Beautiful spreads of food, made up faces, cloudy skies displayed through a filter, they are all lovely beautiful moments in people’s lives that we get to see. The thing is, there’s always so much more to the story.

This past week and even the week before have been really rough for me. I have had very limited interest in anything at all and my work/life balance is tremulous at best. I struggle to find and cling to the beautiful in my mundane let alone accomplish basic requirements of being a functioning human.
I thought about posting a beautifully edited and put together picture of my first and closest attempt to a charcuterie or snack board, complete with some kind of witty weekend caption on Instagram today. The truth is that I was so tired and brain fried yesterday that I didn’t eat dinner, went to sleep late, stayed in bed until 1pm today, and then didn’t eat that pretty plate until about 2:30pm after a decent amount of frustration creating it. I’m not going to detail the level of tired I am but I can’t pretend that my weekend has been full of productivity and relaxation.

Writing this is not for anyone to feel bad for me. It’s my responsibility to better my own life. I’m writing this so that the beautiful aesthetic and happy things I try to bring to light on my social media don’t fool you into thinking that I’ve got it all together. Don’t compare your life to what you see of anyone else’s because so many times it’s not the full picture.

Reframing my perspective of life is a constant area for potential growth and being honest about things that aren’t pretty, inspiring, or exciting, is not comfortable for me. Also, not every happy or beautiful thing in life needs to be documented and shared to social media. It’s entirely possible to cheapen your own real moments by thinking instead about how to prove to the internet that your life is enviable. Really, I’m reminding myself. I don’t know what your experience is.

What are your thoughts on the “instagram lie” or this new version of keeping up with the Joneses? Do you find yourself trying to find things for social media to paint a pretty picture for your life instead of actually enjoying them? Would you prefer the glossy, happy version of life displayed at all times?

What do you think friends and strangers?

The chocolate hummus? Surprisingly good.

If you are trying to take care of your body but also want chocolate, I definitely suggest the easy recipe for chocolate hummus I made today. It’s over on thegutnursery.com as Brownie Batter Hummus.