I was taught to smile at everyone. You never know what kind of day they are having, what they are going through, or the impact a simple smile could have.
I still smile at almost everyone. If I can make even a small difference that way, it’s worth it.
Looking in the mirror today, tired, I smiled at myself. Then realized, I don’t remember the last time I genuinely smiled at me; not a pose for a picture, not customer service, not a reaction to someone or something else but instead extending that kindness inward.
Self love, worth, and identity are lifelong struggles for a lot of people on varying levels, whether it’s body issues, awkwardness, trauma or circumstances. I don’t have everyday solid advice, since humans are very complex with varying situations.
But, can you do me a favor, dear friends and strangers? Can you smile at yourself like you would a stranger, friend, or family member? Please be kind to yourselves.
The robbed that smiles, steals something from the thief.
William Shakespeare
Rabbit & Crown 