inspiration – Rabbit & Crown

Silence

For some, silence is that uncomfortable feeling creeping up on you in the dark; uncontrollable, except to be broken. Others may find it peaceful. There are of course, different kinds.

Loud
Mine, right now, is filled with a low whirr of the laptop trying to breathe, a high pitched frequency from some utility – accompanied by it’s own white-noise-type fan, clicking and shifting of metal: the oven preheating, a shhhhhh of water and then fmp fmp of (I think) the heater warming it, all rounded out by a faint but shrill tinnitus in my ears and sound of typing.
Neighbor’s music through walls, people shouting at fireworks outside, footsteps or moving furniture overhead; loud, as you sit in silence.

Soft
When quiet enough to hear candles crackle slightly as they flicker, or gentle rains approach, the small sighs of pets surface and whispers feel like they float; it’s those nice things that tend to produce a spirit of rest. Even then, another kind of silence can linger.

Either or Both
Sitting in a room full of lovely, laughing, happy people, there can exist a deep silence. If you seek someone in that place, first find their eyes, more still than expected, like undisturbed water. Alas, pain can be perceived as comfort if “better” comes like waves.
A blank wall is not loud, yet a mind afforded generous silence in multiple senses, can fill with chaos of brash, banging, rushing thoughts. One does not even need to finish before another cuts it off, yanking back and forth, here and there, with no mercy.

If you have read this far, I thank you. My mind has been both so dill, silent and avoiding any opportunity for rabbit trail after rabbit trail of spiraling, confusing, endless chaos of thought. I’ve found it difficult to care about anything except sometimes to distract myself, scrolling social media posts, videos, Pinterest pins, nothing of any real creative value since I’m almost completely zoned out then.
At the beginning of next month, it will be two years since I started this blog. I had such excitement and passion then, that it makes me sad to look back and see the slow fade. So much has happened and changed since, not just in my life but in our world even still. It makes me wonder if it’s worth it to hold on to those things that used to ring so loudly in my heart.

This is what happens when I get silence. I start thinking “what is realistic? what is worth it? what do I need to prioritize?”. The questions don’t end and I never feel like I’ve done enough. Finding the small things in life, the quiet beauty, being still and able to enjoy silence, I’m trying to get back to that.
For me, posting on all creative platforms has slowed to once in a blue moon, not just here. In the endless scrolling of them, my mind shouts “you should post! why haven’t you posted? what is wrong with you? post!” and I have no answer. Eventually one comforting thought timidly stands up in my grey matter. “I am not only valid when witnessed.”

I am not only valid when witnessed.
Stephanie – Rabbit & Crown

Most days, silence is the monster under my bed, saying that not much matters, especially me. I’m hoping to get back to days where silence is sunshine on my skin and the quiet beauty of life around me.

I’ll be around, Friends and Strangers. Thank you for being here.

Perfection

It is beautifully quiet, for a few precious moments. The sunlight from our frozen outdoors, bounces off of my ring onto the pillow next to me in small dancing dots. Clove is free to wander the apartment but she has returned to her cage for a mid-day hay snack and possible nap.

At the beginning of this year, a few weeks ago, I chose what goals I was going to focus on this year. Since I could not pursue them all at once, I chose to save for a house and to focus on and pursue my health all out. The result of this, has been decreased eating out with friends, fast food stops, and more appointments than time to take a breath.
For my chronic pain and fatigue, I’ve gotten two diagnoses. Hearing a medical professional say that it’s not all in my head and no, I’m not being dramatic or overly sensitive is so reassuring. Admittedly, though I am happy to have some answers, there are no cures, only treatment for symptoms to try. I now go to physical/occupational therapy twice a week before or after work, and am still working with my primary on what medication is the best for me. The other part of my health is mental health. I finally am pursuing full answers to my questions so that hopefully, I can be better equipped to take care off my brain.
I read somewhere that someone was trying to change the term to brain-health because it decreases the stigma around mental health. Mental health seems to have worth and morality assigned to it, while physical health does not. Did you know that anxiety can literally damage your brain? Brain health.

Mental health doesn’t just cover people who struggle with your labeled conditions though. Stress and our perception of ourselves affects mental health. One of the providers that I’ve seen looked at me and told me that I have amazing memory and talent. I must have looked properly shocked. “Do you not think so?”
Do I not think so… What do I think about myself on a regular basis?
“You’re letting perfectionism steal your joy.”
Wow. In my pursuit of being the best me that I can, I was self-sabotaging. I speak to myself in a way that I never would speak to a friend, often in the name of being who I want to be. Nothing I ever do is good enough for me.

I had a friend over last night and ended up reading her some of my old writings. She is absolutely convinced that I’m an amazing writer and that I need to be published. I downplayed it, made excuses, and eventually was told “I’m going to shake you every time I see you if you don’t give this a chance.” She believes in me far more than I do. It’s warming to have a friend stand up for you, even if it’s against yourself.

I’m working on it, friends and strangers.
What is your idea of perfection?

New Year ‘22

Hello, and happy new year!

So many of us have been struggling this past year and many, just wanted 2021 to be over and done with. I admit, I have no expectations of situational improvement for this year of 2022. The empathetic exhaustion is just too real and there doesn’t seem to be an end in sight. Now, I didn’t say I’m expecting the worst. No, I just don’t have expectations.

This doesn’t mean that I don’t have plans, goals or things to focus on. I’m determined to continue growing even more than this past year. I’ve resolved to buckle down on a spending structure to save for a house of my own. The appointments, already working on my health, are densely populated over the month, and creative pursuits are still on the to-do list.

There isn’t really a “new year, new me” operation in place, just a “more me, still growing” kind of thing. I’ve begun reading, soaking up truth first thing in the morning instead of clearing social media notifications. If you have any kind of social media addiction, escapist scrolling, obsessive opinion posting or other, I think you will agree with me that it has become a hard and fast habit. With any habit, it is HARD to change. Even if I’m still half asleep and the words I’m reading don’t make sense, I’m choosing to start my day that way, instead of scrolling because it eventually will break the unhealthy habit.

This year is going to be a lot of choosing. Choosing to keep myself to my budget, choosing to prioritize my health, choosing to focus less on consuming digitally and more on creating, learning, and caring. It is comforting to know that no matter what may happen this year, I can still choose joy. The amazing thing about joy, is that it isn’t an emotion. I can be in pain, depressed, anxious, or heartbroken and still choose joy.

Do you struggle to process your emotions? I know I do, especially the negative or “bad” ones. I try to find the solution to them instead of feeling them, try reasoning with them instead of processing. Happiness is great. Everyone wants to be happy, but what it took me years to realize is; it’s not the same as joy.

Joy is a choice and hope is waiting. A simple enough thought, but truly challenging for me when I look at it closely. Did you know that the Greek word for hope, elpis means expectation, trust and confidence? Hope isn’t wishing but instead waiting for something that is guaranteed. What do you hope for? While you are waiting, do you choose joy?

Today was fine. It started out quite nicely. As the clouds turned sunshine into gloom, and I was left alone with my thoughts, unrushed, I wasn’t excited to keep going. My goals struck me as pointless and my pain crept in to whisper that there is nothing to wait for. But… I remembered my reading from this morning, about joy and hope. Admittedly I may have been a little too excited about new word meanings in ancient languages at the time. The point is that I was able to choose joy. I’m not happy right now but I’m waiting for the time that I will be and choosing to find the opportunity for growth, the good, and taking one step at a time.

What do you think friends and strangers? The structure of this post is a bit scrambled but did you relate? Maybe you disagree. Either way, I hope your day is lovely and your life is joyful.

Until next time.
R&C

Eventually

Hello dearest friends and strangers,

I have once again spent more than my usual time away from you this week. It’s been difficult to have motivation or inspiration.
Yesterday, I accomplished a massive amount of cleaning and was expecting to feel happy and pleased with myself but instead, sunk into a gloom that I could not understand.

Maybe it was due to finally having “free” time, not a jam-packed weekend schedule. Maybe it was the quiet that I crave during the week, finally sinking in. Whatever reason, there was no escaping my thoughts. Losing myself in social media scrolling didn’t distract me, instead it pulled struggle to the front, forcing me to process what I didn’t even completely realize I had been avoiding.

There is a trend where people show all the hard work and pain that they’ve been going through and then, as the music swells, say or show why it’s all worth it; what they are moving toward.
I’ve lost that. I know I have purpose. I know I have value. I just don’t have an end goal to grasp. My dreams are lackluster. There is no obvious path that I am following. The five year plan question that management ask in interviews has always been difficult for me but I honestly don’t have an answer right now.

As I look back at all that I have gained, everything checked off my ever-growing to-do list, I wonder why comfort doesn’t come with all the blessings. Will anything ever be enough? Will I ever be enough, not for others, but for myself?

Take a deep breath. I’m not looking for you to answer. Just know that, if you’re troubled by your own apathy and numbness to your life, your future, you’re not alone. Keep going. We’ll get there eventually.

A peek over my shoulder

Hello strangers and friends!

Apologies for my late posting this week. I have, in fact, been writing! It just happens to be non-blog content. I work on the same story during the same season each year and this year I have made so much more progress than in the last ones. Still no defined plot but it’s so encouraging to see it finally starting to come together.

I don’t have much that I can put into words about my life right now, despite having many thoughts on the subject. Instead, I will share a small excerpt from yesterday’s experience at my local Renaissance Festival.

” The lines to get into fest are enough to put one in awe of the sheer amount of people. They seem to be a never ending sea, but in the forest, they ease. I was concerned that my spot by the main caravan would already be occupied but thankfully the masses were more interested in tromping in a slow line through the domain of faeries and gnomes.
I am hungry, but to purchase food, I would need to venture back up into the sun and dust to wait in a crowded line for an unknown amount of time. Alas, I will need something. Writing while hungry proves tumultuous to my line of thought.
When the forest is closed to patrons, then I will get something before the two mile walk to where I am parked. If I want to make it out of parking within the same hour, I really should set out around 6pm. That probably won’t happen quite to plan but food is important before that long trek home. “

Consider this a small offering in place of a thought provoking or escapist excerpt. Someone peered over my shoulder one of the days I was writing there and I had half a mind to poke him with my hairpin. Respect the space.

Anyway, I hope your coming weeks are well and good. Thank you for reading.

Beautiful and Tumultuous

The wind is making the trees dance in the setting sun. Spinning seeds find their way to me from an empty sky It is not quiet, yet it is peaceful. When this type of breeze makes my hair caress my arms and strands cross my face, I feel as if I must be important, strong. There is no booming, no cracking or roaring. Instead the power is quiet, soft and still beautiful.

I wonder if the wind has ever known where it’s going. As far as I can tell, it just goes. I want to be like the wind; beautiful in my collected chaos, freely fulfilling my purpose, not worried about where I’m headed.

Toast

The rain patters quietly outside of her open window, punctuated by a car alarm honking forlornly in the distance. Placing her hands on either side of her mug, the warmth seeps into her fingers and she breathes in, herbal cadence blending with fresh rain smell. It had been a long day, discouraging but she couldn’t let up just yet. She wrinkled her nose slightly, noting that the trash was not a list item that she could put off any longer. A blank spot on the opposing wall gained her steady gaze as she pondered the complex weight on her mind. How is it that no matter how much was ever accomplished in either her personal or professional life, it felt like no progress was made?

There was no answer of course. Not this time at least, so she rose from her spot on the floor to stare into the refrigerator. No food looked appealing, either requiring effort and time or unsettling her fickle appetite. She sighed. When did eating become just another item on her list of things to do? The neighbor’s bass thrummed through the wall and she finally grabbed a loaf of bread, throwing a couple slices in the toaster. She jumped when they popped up, what felt only a few seconds later. Butter. Absentmindedly, the previously utilized fork on the counter was used to spread the slices before she once again sank to the floor.

She couldn’t have turned into a robot entirely. Robots don’t care about food. The real question was, what else did she actually, truly, care about? Once again, no answers presented themselves so she continued to study the blank space on the wall and munch on the half-done toast.

The Dream

Though my dreams and aspirations have become somewhat fuzzy these days, I realized that a core desire still remains.

My “what do you want to be when you grow up” answer has ranged from being a mother, to being an event coordinator, to being an author, to teaching English in Japan. Realizing that I currently don’t know what I want to do and that my interest in any previous 5 year plan has flatlined, is both discouraging and confusing.

Years ago, one of my dear cousins and I were looking for locations to do photo shoots. Various abandoned buildings presented themselves but one lives in my memory, solid, to this day. It was the most beautiful brick instrument factory. Sun reflected off of the large multi-glass pane windows, vines climbed the exterior elevator and the sturdy front door: stained glass window and rich finish on the dark wood, provided contrast to the pavement and metal.
It was for sale. We dreamed of buying it and renovating the inside to be full of conduits for potential. There would be various bedrooms, a library, a professional level kitchen, a music studio, art studio, dance studio, workshop and room for more. The building was large. The vision was that people with cohesive personalities and interests could live there in community and create through the different avenues. It would be our place.
Of course neither of us had much money at the time and the lot was bought by someone else. I don’t know what became of that building. I’d like to think that the new owner did something beautiful with it instead of knocking it down and building cookie cutter condos. In my mind, it is what we dreamed it could be.

My more recent idea for a small business, I’ve realized, would fit into that fantasy as well. I want to create experiences for people who, like me, are stuck in the 9-5 grind and wish they could live a different life, but can’t. Boxed escapes brought to you not just by me, but by partnering with local artists and other small business creators. One of the reasons it hasn’t happened is because it requires a massive amount of prep, organization, community and time.
A different dear cousin is visiting me this weekend and she spoke of her roomate, an author who “collects” other artists. People supporting and working with each other, like minded, creating beautiful elements that, as a whole, reach the desired outcome. It brought me back to that dream of the abandoned instrument factory.

Admittedly, these particular people don’t fit what society deems normal or typical but there is a richness in individuals working to understand each other and support growth, even painful, in each other. It’s not something that I’ve felt comfortable sharing here before but I am what some call neurodivergent. It roughly means that my brain doesn’t work the typical way. There are a lot of people who fit into that descriptor and it’s still highly stigmatized. When we are able to share with like-minded individuals, unafraid to be ourselves, it is so beautiful. Safety to exist as you actually are in a community is not something that everyone has the occasion to value on the same level. Meaning, if you fit into societies expectations, you aren’t consistently putting energy toward presenting yourself in a way that is comfortable for others.

I may not know my solid, attainable dream for my future right now but I do know that having the support from people who understand me, and the ability to create and essentially share my heart with people in that way, that’s the dream.

Thank you for reading, strangers and friends.

Pinterest board for the factory is here.

Fear and Fantasy

There’s a storm brewing. I can feel it in the air as I right my toppled zucchini plant. It’s warm, windy, and the wildness creeps into my bones. I want to be wild and free like the flying leaves; soak up the adrenaline and be at fiery peace.

Tomorrow, my favorite weekend escape opens. I can be another version of me in a different world. Going to Renaissance Festival has always given me that feeling, the one I can’t quite put into words.

My imagination is renewed and a match held to the wick of my creative spirit. Maybe it’s that I don’t have to be what most people want me to be. Keeping to myself offends no one and I can slip between groups of people like a shadow, all the while taking in such delicious details.

I’m a little afraid of my excitement. A lot has changed since I was last able to attend, and I’m afraid it won’t infect me with that restful, childlike inspiration.

Do you ever get scared by being excited for something, just hoping it is as wonderful as you remember it?

Have a lovely weekend strangers and friends. Here’s hoping you get to revisit pleasant dreams and fall asleep to the sound of a storm.

The Perfect Life

Hello friends and strangers,
I must apologize for my extended absence. Life has been complicated lately. I know, when is it not. Battling burnout at my job, taking a wonderful trip from which I had to return, exhaustion and getting sick, focusing on my immediate space instead of the cerebral, and quite frankly, lack of wonder and inspiration in my everyday life; these are the things I blame for my lack of posting.

My eating and sleeping have been most impacted. Vivid dreams leave me tired and confused when I wake up. Interest in food or the energy to make it are in short supply.

This morning though, staying home to stream church instead of exposing people to whatever my body is fighting, I found that pocket of contentment. Nothing is perfect. I dropped my beautiful cheese toast face down on the rabbit-fur-covered rug. My stomach is still upset, but I was able to enjoy sitting on the ground by the windows, soaking up the sun indoors, since the smoke from Canada has impacted air quality. The black berries and crisp pickle slices, that escaped the fall, were refreshing and Clove convinced me to hand over some of the fur-covered toast, allowing me to fit in a few smoothings of her velvety soft fluff. No, things are far from perfect but, life can still be good.